Gesundes Salz versus toxisches Kochsalz – warum wir an Salzmangel leiden, aber mit Natriumchlorid üb
Ohne Salz ist Leben nicht möglich. Wie beim Zucker spielen jedoch auch beim Salz die Menge und Qualität eine grosse Rolle. Medizinisch gesehen benötigt ein Mensch 0.2 Gramm Salz pro Tag, um einen gesunden Organismus aufrecht zu erhalten. In den westlichen Industrieländern konsumiert ein Mensch jedoch bis zu 20 Gramm Kochsalz, das als Geschmacksverstärker und Konservierungsmittel vielen Gerichten und Fertigprodukten beigefügt wird. Gleichzeitig hat dieses Kochsalz mit ursprüng
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