Zucker, Süsstoffe und sogenannt gesunde Süssungsmittel...
Bei den Ayurveden und Chinesen ist die Süsse eine der sechs lebenswichtigen Geschmacksrichtungen, die im richtigen Mass eingesetzt Körper, Geist und Seele ausbalancieren und nähren. Doch wie viel Zucker braucht ein Mensch? Gibt es gesündere und schädlichere Formen? Können die sogenannt „gesunden“ Zucker bedenkenlos in beliebigen Mengen genossen werden? Ernährungsphysiologisch werden 6 TL Zucker pro Tag empfohlen, der Durchschnittsdeutsche konsumiert jedoch bereits vierundzwan
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